Have you ever heard about antiviral herbs? Well, it’s about time, because at times they are way better than usual medicine, why? Because they will help you heal and fight bacteria, without causing any damage to your health.
There are so many different spices and herbs, that helps fight bacteria, but today we will tell you about 10 of them, so if you are interested, keep on reading.
Garlic is so great, when it comes to killing bacteria, some say, that with some types of bacteria it works better, than penicillin.
You can add it to so many different dishes, and it will make them taste even better, however, keep in mind, that garlic works best, when taken raw rather than cooked.
Also, garlic is way better for your body than antibiotics because it attacks the offending bacteria without wiping out the body’s normal flora.
Cinnamon is such a warming spice, it aids in digestion and is used for its antibacterial properties. Cinnamon can be added to food, for example to give some taste to your porridge, it can also be added to smoothies or you can make cinnamon tea.
Ginger has powerful anti-nausea action, and it is also anti-viral. You can make ginger tea, use it in any recipes, or just add it to your smoothies.
Green tea is one of the best herbs suggested for viral infections. Green tea extracts are known for preventing and treating different kinds of herpes simplex viruses along with HIV and hepatitis B virus.
As antiviral herbs, olive leaf is used to treat the flu, common cold and herpes.
First of all, this berry is full of Vitamin C, which makes it a great immunity booster!
Cranberry is best known for its ability to ward off bacterial infections in the urinary tract system. But it also prevents common rota viruses from taking hold in your body, too.
Lemon balm makes a very good tea, and can be drunk to combat all sorts of viral infections, such as colds and flu.
The curcumin contained in turmeric root repels viruses so they cannot enter the cells of your body. Turmeric targets viruses that are suspected to cause some cancers.
You can add turmeric to your dishes, especially curries, also add it to your smoothies, or make turmeric tea.
Calendula can be used in first-aid to heal wounds, prevent infection and treat pink eye.
Astralagus, also known as huang qi in Chinese medicine, has been shown to be a very effective antiviral herb, particularly in the prevention of colds an