Benefits of Gotu Kola to Mental and Physical Health


Gotu Kola (Centella Asiatica, Indian Pennywort) is one of the many plants that draw worldwide attention for their role in the treatment of illnesses, for memory enhancement, for promoting longevity and other health benefits. This medicinal herb has been used in the orient for thousands of years to cure diseases such as high blood pressure, syphilis, hepatitis, stomach ulcers, mental fatigue, epilepsy, diarrhea, fever, and asthma, to name a few.

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Popular Varieties of Ginseng and their Health Benefits


Ginseng is probably one of the most popular herbs/roots in the field of alternative medicine. In traditional Chinese medicine, it is being used to cure for asthma, weak pulse, indigestion, lack of appetite, rectal prolapse, hypertension, diabetes, insomnia, angina, congestive heart failure, and heart palpitations. In western countries, ginseng is frequently promoted as an aid

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